Primus Fitness – PrimusFit
WOD
Teams of 3 – 50 Minute Cap
400m Sled push (2/1)
Split reps, u-go-I-go:
180 Air Squats
90 Cleans (95/65)
180 Air Squats
400m Sled push (2/1)
90 Pull Ups
90 Deadlifts (185/125)
90 Pull Ups
400m Sled push (2/1)