Primus Fitness – PrimusFit
Wod (No Measure)
Teams of 3
Buy in: 1k sled push 2/1
800m Equipment Carry/run (Kettlebell)
@ turn around 150 Kettlebell Swings (53/35)
Carry back
18 Tire Flips
60 pull ups
600m Equipment Carry/run (Slam Ball)
@ turn around 120 Ball Slams 20/15
Carry back
18 Tire Flips
60 burpees
400m Equipment Carry (Barbell)
@ turn around 90 Hang Power Cleans 135/95
Carry Back
18 Tire Flips
60 T2B
200m run