PrimusFit – Sat, Feb 4

Primus Fitness – PrimusFit

Old skool (No Measure)

Team of 4

300m Equipment Carry (Kettlebell)

200 Kettlebell Swings (53/35)

300m Equipment Carry

24 Tire Flips

300m Equipment Carry (Slam Ball)

160 Ball Slams (20+/15+)

300m Equipment Carry

20 Tire Flips

300m Equipment Carry (Barbell and Bumpers)

120 Hang Power Cleans (115/75)

300m Equipment Carry

16 Tire Flips

300m Run

100 Burpees

300m Run

12 Tire Flips

300m = cul de sac

Movements performed at cul de sac

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