Primus Fitness – PrimusFit
WOD
Teams of 3
1K RUN
75 PULL UPS
75 DIPS
90 KBS 53/35
90 DL 225/155 185/125
150 M SITUPS
150 WALL BALLS
800M RUN
60 P CLEAN 135/95
60 THRUSTERS 115/75
60 P SNATCH 95/65
Teams of 3
1K RUN
75 PULL UPS
75 DIPS
90 KBS 53/35
90 DL 225/155 185/125
150 M SITUPS
150 WALL BALLS
800M RUN
60 P CLEAN 135/95
60 THRUSTERS 115/75
60 P SNATCH 95/65