Primus Fitness – PrimusFit
Weightlifting
Low Bar Squat Intro/Practice
20-25 Min
WOD
AMRAP 20
500m row
18 wall balls
2 rope climbs
18 v-ups
Low Bar Squat Intro/Practice
20-25 Min
AMRAP 20
500m row
18 wall balls
2 rope climbs
18 v-ups