Primus Fitness – PrimusFit
OLY
Snatch 3 x 3 @ 90%
WOD
Arm Rest
3 RFT
400m Run
5 Tire Flips
10 Box Jump Overs
15 Pike Push Ups
20 Jack Knives
Snatch 3 x 3 @ 90%
Arm Rest
3 RFT
400m Run
5 Tire Flips
10 Box Jump Overs
15 Pike Push Ups
20 Jack Knives