Primus Fitness – PrimusFit
Weightlifting
Clean Familiarization
WOD
5 Rounds – 18 Minute Cap
20 Barbell Back Squat
15 Push Up + Pull Across (50/35)
200 Meter Run
Clean Familiarization
5 Rounds – 18 Minute Cap
20 Barbell Back Squat
15 Push Up + Pull Across (50/35)
200 Meter Run