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PrimusFit – Mon, Jan 22

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Primus Fitness – PrimusFit

Weightlifting

Low Bar Back Squat 1RM Test

WOD

The Portrait of a Blinking Idiot.

21 – 15 – 9

SA Snatch (50/35)

SA S2OH

SA Back Squat

*200m Run + 5 Burpees After Each Round

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