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PrimusFit – Mon, Feb 6

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Primus Fitness – PrimusFit

Weightlifting

Squat 3 x 3 @ 75%

Cleans

EMOM 8

1-4 – 2 Cleans (Squat) @ 65%

5-8 – 1 Clean (Squat) @ 75%

WOD

AMRAP 20:

400m run

7 Man Makers 35+\20+

5 Squat Cleans 155/105 135/95

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