Primus Fitness – PrimusFit
Weightlifting
Low Bar Back Squats
4×6 @ 80%
WOD
21-18-15-9-6
– Hang Power Snatch (75/55)
– Air Squats
*30 Dubz after each round
*14 min Time Cap*
Low Bar Back Squats
4×6 @ 80%
21-18-15-9-6
– Hang Power Snatch (75/55)
– Air Squats
*30 Dubz after each round
*14 min Time Cap*
