Primus Fitness – PrimusFit
Weightlifting
Low Bar Back Squats
4×6 @ 80%
WOD
“Annie”
For Time:
50-40-30-20-10
-Dubz (2:1 Singles)
-Sit Ups
Low Bar Back Squats
4×6 @ 80%
“Annie”
For Time:
50-40-30-20-10
-Dubz (2:1 Singles)
-Sit Ups