Primus Fitness – PrimusFit
OLY
Overhead Squat 3 x 3 @ 90%
WOD
10 Rounds for Time
20 Sec Bike
3 HPC (115/75, 135/95)
3 S2OH
3 Back Squat
Overhead Squat 3 x 3 @ 90%
10 Rounds for Time
20 Sec Bike
3 HPC (115/75, 135/95)
3 S2OH
3 Back Squat