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PrimusFit – Fri, Jul 7

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Primus Fitness – PrimusFit

Weightlifting

Snatch Familiarization

WOD

Every 3 Minutes for 21 Minutes (7 Rounds)

10 Toes to Bar

30 Double Unders / DB Hop Overs

10 Barbell Power Snatch (95/65)

Score: slowest round

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