Primus Fitness – PrimusFit
Weightlifting
Sumo Deadlift
4×6 @80%
Wod
14′ AMRAP:
– 14 WallBalls (24/20)
– 14 K2E
– 14 AMKBS (Rx 53/35, Rx+ 70/53)
Sumo Deadlift
4×6 @80%
14′ AMRAP:
– 14 WallBalls (24/20)
– 14 K2E
– 14 AMKBS (Rx 53/35, Rx+ 70/53)