Strength.
TORC Cycle Heavy
Conditioning.
5 rounds for time*
8 Power Cleans L1 115/80, L2 135/95, L3 155/110
16 Box Jumps (24/20)
24 Double-Unders
*20 Minute Cap
Strength.
TORC Cycle Heavy
Conditioning.
5 rounds for time*
8 Power Cleans L1 115/80, L2 135/95, L3 155/110
16 Box Jumps (24/20)
24 Double-Unders
*20 Minute Cap