Primus Fitness – PrimusFit
Weightlifting
Squats 3 x 3 @ 85%
WOD
AMRAP 13
Buy In: 1000m row
Max Rounds of:
14 Single Arm Alt. DB Snatch
14 Box Jump Over
RX 50/35 24/20
Squats 3 x 3 @ 85%
AMRAP 13
Buy In: 1000m row
Max Rounds of:
14 Single Arm Alt. DB Snatch
14 Box Jump Over
RX 50/35 24/20