Conditioning.
200M Run
4 Rounds
5 Navy Seal Burpees
10 Kettlebell Swing 53/35
200M Run
3 Rounds
5 Handstand Push-up
10 Power Cleans 135/95
200M Run
Conditioning.
200M Run
4 Rounds
5 Navy Seal Burpees
10 Kettlebell Swing 53/35
200M Run
3 Rounds
5 Handstand Push-up
10 Power Cleans 135/95
200M Run