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Spartan Lite – Tue, May 7

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Primus Fitness – Spartan Lite

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Warm Up

WOD

Teams of 2

Split Sled/All Reps

For Time

400m Sled Push (1/0)

30 Wall Ball

20 Ring Rows

10 Box Jump

300m Sled (2/1)

30 Box Dips

30 Ball Toss Sit Up

200m Sled (3/2)

10 Box Jump

20 Ring Rows

30 Wall Ball

100m Sled (4/3)

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