Spartan Lite – Fri, Jul 19

Primus Fitness – Spartan Lite

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Weightlifting

Snatch

EMOM 8

1 Full Snatch

50% → 90%

WOD

For Time:

27-21-15

-K2E

-Sprawls

-RKBS (Rx 53/35, RX+ 72/53)