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PrimusFit – Wed, Sep 25

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Primus Fitness – PrimusFit

Metcon (AMRAP – Rounds and Reps)

AMRAP for 12 Minutes of:

50ft Single Arm KB Overhead Walking Lunge (20kg/16kg)

20 Toes to Bar

50ft Single Arm KB Overhead Walking Lunge

20 Single Arm KB Push Press

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