Primus Fitness – PrimusFit
Metcon (3 Rounds for weight)
Every 5 Minutes for 3 Rounds
400m Run
12 Deadlifts (135/95) (155/105) (185/125)
8 Pull Ups
Every 5 Minutes for 3 Rounds
400m Run
12 Deadlifts (135/95) (155/105) (185/125)
8 Pull Ups