Primus Fitness – PrimusFit
Weightlifting
1 RM Test
– Strict Press
AMRAP (AMRAP – Rounds and Reps)
18min AMRAP
2 Heavy Unbroken Power Cleans
15 Ball Slams (15/20)
7/5 Bike calories
1 RM Test
– Strict Press
18min AMRAP
2 Heavy Unbroken Power Cleans
15 Ball Slams (15/20)
7/5 Bike calories