Primus Fitness – PrimusFit
Weightlifting
1 RM Test
– Strict Press
AMRAP (AMRAP – Rounds and Reps)
18min AMRAP
5 Power Clean
15 Ball Slams. 20/15
7/5 Bike calories
1 RM Test
– Strict Press
18min AMRAP
5 Power Clean
15 Ball Slams. 20/15
7/5 Bike calories