Primus Fitness – PrimusFit
WOD
10 RDS:
-7 Deadlifts
-5 Box Jumps
-3 Push Press
Rx: 115/75, 24/20
Rx+: 135/95, 30/24
RTG: 155/105, 30/24
10 RDS:
-7 Deadlifts
-5 Box Jumps
-3 Push Press
Rx: 115/75, 24/20
Rx+: 135/95, 30/24
RTG: 155/105, 30/24