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PrimusFit – Wed, Jun 19

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Hey Everyone! Summer Social Hour is Friday 6/21 right after the 630 WOD. We will throw down Friday Night Lights Style 530 and 630 so bring your a game and fresh fit to change into and head to A La Carte!

Primus Fitness – PrimusFit

WOD

21-15-9

Ball slams

Deadlifts

Box Jumps

L1: 155/105

L2: 185/125

L3: 225/145

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