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PrimusFit – Wed, Jun 12

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Primus Fitness – PrimusFit

Weightlifting

E1.25MOM 8

Push Press + Push Jerk + Split Jerk

Empty Bar → 75%

WOD

10 rounds for time:

4 deadlifts

3 hang power snatches

2 overhead squats

Cap: 10 Minutes

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