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PrimusFit – Wed, Jul 31

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Primus Fitness – PrimusFit

Weightlifting

Split Jerk/Push Jerk

1 Rep Max

20 Min

WOD

3 Rounds For Time:

400m Run

25 Deadlift (165/105) (205/135) (225/155)

400m Run

25 Pull Ups

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