Primus Fitness – PrimusFit
Metcon (Time)
3 Rounds For Time:
10 Front Squats (185/125)
15 Box Jump Overs (24″/20″)
15 Chest to Bar Pull-ups
Time Cap: 12:00
3 Rounds For Time:
10 Front Squats (185/125)
15 Box Jump Overs (24″/20″)
15 Chest to Bar Pull-ups
Time Cap: 12:00