Primus Fitness – PrimusFit
WOD
CrossFit Open 20.2
20 Minute AMRAP
Rx version:
4 dumbbell thrusters (50/35)
6 toes-to-bars
24 double-unders
Scaled version:
4 dumbbell thrusters (35/20)
6 hanging knee-raises
24 single-unders
CrossFit Open 20.2
20 Minute AMRAP
Rx version:
4 dumbbell thrusters (50/35)
6 toes-to-bars
24 double-unders
Scaled version:
4 dumbbell thrusters (35/20)
6 hanging knee-raises
24 single-unders