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PrimusFit – Wed, Feb 14

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Primus Fitness – PrimusFit

Wod

21-15-9

Hand release push ups

Hang power cleans

Into

15-12-9

Shoulder to overhead

Pullups

Rx: 95/65

Rx+: 115/75, C2B pullups

Rx++: 135/95, muscle ups

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