Primus Fitness – PrimusFit
WOD
30 cal bike
400m run
Directly Into
21-15-9:
Shoulder to overhead
Ball slams (20/15)
L1: 95/65
L2: 115/75
30 cal bike
400m run
Directly Into
21-15-9:
Shoulder to overhead
Ball slams (20/15)
L1: 95/65
L2: 115/75