Primus Fitness – PrimusFit
Metcon (6 Rounds for time)
6 Rounds
10 Barbell Power Clean & Jerk
200 Meter Run
Suggestions
Men: 95-115#
Women: 65-75#
Extra Challenge
Men: 135#+
Women: 85#+
Score: Total Time
Goal: 10-14 Minutes
6 Rounds
10 Barbell Power Clean & Jerk
200 Meter Run
Suggestions
Men: 95-115#
Women: 65-75#
Extra Challenge
Men: 135#+
Women: 85#+
Score: Total Time
Goal: 10-14 Minutes