Primus Fitness – PrimusFit
WOD
Partners WOD (u-go-I-go, split reps)
400m sled push (2/1)
120 AbMat sit-ups
80 cal rower
80 pull-ups
60 cal rower
80 ball slams (20/15)
40 cal rower
60 box jumps
20 cal rower
400m sled push (2/1)
Cap: 34 Minutes