Primus Fitness – PrimusFit
WOD
Partners WOD (u-go-I-go, split reps)
400m sled push (2/1)
120 AbMat sit-ups
80 cal rower
80 Toes to Bar
60 cal rower
80 box jumps
40 cal rower
400m sled push (2/1)
Cap: 34 Minutes
Partners WOD (u-go-I-go, split reps)
400m sled push (2/1)
120 AbMat sit-ups
80 cal rower
80 Toes to Bar
60 cal rower
80 box jumps
40 cal rower
400m sled push (2/1)
Cap: 34 Minutes