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PrimusFit – Tue, Jul 9

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Primus Fitness – PrimusFit

Warm-up

WOD

Teams of 2

All Reps – All Calories

20 Cal Bike

20 Wall Ball

20 V Up

15 Cal Bike

15 Hang Power Clean (135/95)

15 In and Outs (15/10)

10 Cal Bike

10 S2OH

10 Hollow Rocks

5 Cal Bike

5 Power Snatch

Max Plank Hold

Score is Plank Time

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