Primus Fitness – PrimusFit
WOD
For Time
Teams of 2
Split Reps
You Go I Go
-400m DB Farmer Carry (40+/25+)
-30 Syncro Push Jerks (115/75) (135/95)
-120 DB Box Step Over (20+/16+)
-30 Syncro Push Jerks
-400m DB Farmer Carry
For Time
Teams of 2
Split Reps
You Go I Go
-400m DB Farmer Carry (40+/25+)
-30 Syncro Push Jerks (115/75) (135/95)
-120 DB Box Step Over (20+/16+)
-30 Syncro Push Jerks
-400m DB Farmer Carry