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PrimusFit – Tue, Jul 23

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Primus Fitness – PrimusFit

WOD

Teams of 2

Split Reps

You Go I Go

-1200m Team Run

– then-

16 RDS (Relay Style, 8 RDS Each)

-8 Push Press (Rx 95/65, Rx+115/75)

-8 Burpee Box Jumps (24/20)

-then-

-400m Sled Push (Rx 2/1, Rx+ 3/2)

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