Primus Fitness – PrimusFit
WOD
Teams of 2
Split Reps
Buy In: 12 Tire Flips + 80 Hammer Strikes
3 Rounds:
-400m Run
-30 Goblet Squats (53/35)
-40 AMKBS
-30 Pull-ups
Cash Out: 80 Hammer Strikes + 12 Tire Flips
32 Min Time Cap
Teams of 2
Split Reps
Buy In: 12 Tire Flips + 80 Hammer Strikes
3 Rounds:
-400m Run
-30 Goblet Squats (53/35)
-40 AMKBS
-30 Pull-ups
Cash Out: 80 Hammer Strikes + 12 Tire Flips
32 Min Time Cap