PrimusFit – Tue, Aug 6

Primus Fitness – PrimusFit

Teams of 2 (No Measure)

Partners WOD – (Split reps, You go I go )

Buy-in: 1200m row

5 rounds of

4 Bear Complex (95/65)

16 pull-ups

30 Single arm DB overheard lunges (40/20)

40 double unders

Cash-out: 1200m bike