PrimusFit – Tue, Aug 20

Primus Fitness – PrimusFit

WOD

Partners WOD (u-go-I-go, split reps)

30 min AMRAP

400m sled push (45/25)

50 cleans (95/65)

50 toes to bar

50 American KB swings (53/35)

500m row

50 weighted lunges w/KB

50 Push-ups

50 pull-ups

500m row

50 overhead squats (95/65)

50 military sit-ups

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