Primus Fitness – PrimusFit
Time crunch (No Measure)
50 wall balls
50 KB Swings
At the top of each minute do 4 burpee over wall balls
RX + do (50) 115/85 thrusters and (50) hang cleans and 4 HSPU at top of every minute
Cash out 1000m row/run
50 wall balls
50 KB Swings
At the top of each minute do 4 burpee over wall balls
RX + do (50) 115/85 thrusters and (50) hang cleans and 4 HSPU at top of every minute
Cash out 1000m row/run
