PrimusFit – Thu, Sep 19

Primus Fitness – PrimusFit

WOD

3 Rounds for Total Reps

1x 2:00 Round:

-S2OH

-Max Sprawl Over Line With Remaining Time

*2:00 Rest*

1x 2:00 Round:

-Front Squats

-Max Sprawl Over Line With Remaining Time

*2:00 Rest*

RD1) 18 Reps @ 95/65, 115/75

RD2) 15 Reps @ 115/75, 135/95,

RD3) 12 Reps @ 135/95, 155/105

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