Primus Fitness – PrimusFit
WOD
Buy In:
– 1000m Run
4 Rounds (Rx+ 5 Rounds)
– 10/8 Cal Row
– 8 Devil’s Press (35/20)
– 10 Box Jumps (24/20)
– 8 In/Outs (15/10)
*2:00 Rest*
For Time:
– 500/400m Row Sprint
2 Scores are being recorded today
Score 1: Buy In + 4 or 5 Rounds Time
Score 2: Row Sprint Time