Primus Fitness – PrimusFit
WOD
AMRAP 30
-5 Tire Flips
-50 Hammer Strikes
-15 RKBS (72/53)
-50m Suit Case Carry (72/53)
Every 5′ Complete a 200m Run, First Run is at the 5’ Mark*
AMRAP 30
-5 Tire Flips
-50 Hammer Strikes
-15 RKBS (72/53)
-50m Suit Case Carry (72/53)
Every 5′ Complete a 200m Run, First Run is at the 5’ Mark*