Primus Fitness – PrimusFit
WOD
AMRAP 30
-5 Tire Flips
-50 Hammer Strikes
-20 RKBS (72/53)
-50m Suit Case Carry (72/53)
Every 5′ Complete a 200m Run
AMRAP 30
-5 Tire Flips
-50 Hammer Strikes
-20 RKBS (72/53)
-50m Suit Case Carry (72/53)
Every 5′ Complete a 200m Run