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PrimusFit – Thu, Mar 7

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Primus Fitness – PrimusFit

WOD

60 tire step-ups

40 v-ups

800m sled push (45/25)

4 rounds of

10 push press (95/65)

8 PVC shoot throughs

30 hammerstrikes

Then:

100m KB farmers carry (53/35)

800m run

100m KB farmers carry (53/35)

60 tire step-ups

RX+: vested

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