Primus Fitness – PrimusFit
Warm Up
WOD
For Time
400m Run
200m FC (53/35)
10 Tire Flip
50 Hammer Strike
200m Sled (3/2)
5 Rounds Cindy
5 Pull Up/10 Push Up/15 Air Squat
200m Sled (3/2)
50 Hammer Strike
10 Tire Flip
200m FC (53/35)
400m Run