Primus Fitness – PrimusFit
WOD
1000m sled push (empty)
50 Box step-ups (24/20)
15 Thrusters (95/75)
15 Burpee Pull-Ups
15 Push Jerks (95/75)
15 tire flips
15 KB Swings (72/53)
15 burpees
50 military sit-ups
20 bench press (95/65)
1000m Run
RX+: vested