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PrimusFit – Thu, Dec 12

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Primus Fitness – PrimusFit

WOD

30 AMRAP

10 Tire Flips

10 PVC shoot throughs

20 DB snatches

20 ball slams (20/15)

200m sled push (2/1)

80 hammerstrikes

20 T2B

20 lunges w/overhead weight

400m run

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