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PrimusFit – Thu, Aug 15

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Primus Fitness – PrimusFit

WOD

800m sandbag run

100m KB farmers carry (53/25)

15 burpee wall balls (20/15)

10 PVC shoot throughs

100m KB farmers carry (53/25)

10 sandbag getups

15 burpee wall balls (20/15)

100m KB farmers carry (53/25)

25 goblet squats

50 military sit-ups

800m run (unweighted)

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